I recently joined MyBlogSpark and the first items I received were four General Mills cereal coupons. Each coupon was worth $6.00 and was good for one box of cereal. We chose to buy Cheerios, Wheat Chex, Rice Chex, and Corn Chex; all of our favorites.
I grew up eating these cereals for breakfast and after school snacks. At the time, I didn't care about the health benefits of eating these kinds of cereals. Now as an adult however, it's important to me to watch what types of food I put into my body.
Here are some interesting facts I found at General Mills.
*People who eat breakfast tend to consume less fat and cholesterol and more fiber throughout the day.
*In general, people who eat cereal have healthier body weights.
*Cheerios has 1g of sugar per serving and Rice Chex has 2g of sugar per serving.
*More than 20 General Mills cereals contain at least 16g of whole grain fiber.
*Children who eat breakfast score higher on tests.
Want to try some General Mills cereal for yourself?
Print a $1.00 off coupon here!
All the opinions expressed in this post are 100% mine. The facts stated were taken from generalmills.com. The only compensation I received were (4) $6 coupons from MyBlogSpark.com
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